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Caring for the caregiver. Caregiver and patient smiling while sitting on the sofa.

Taking Care of Yourself

Every day, millions of people across the United States give care to people with mental and physical challenges. They range from family members to trained aides to nurses. No matter which category they are in there is always the risk for mental and physical exhaustion. Fortunately, there are steps and strategies one can use to […]






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