In celebration of National Home Care Month, we would like to say thank you to all the dedicated employees who provide a special and attentive level of care that enables people to recuperate in the comfort of their own homes. No words can express the amount of respect for the men and women who take […]
Falls cause injury and disability, especially for people 65 and up. They are also all too common. Over one in four adults of that age experience a fall. The chief reason is muscle weakness. Exercise can help prevent that and help aid in other problem areas. However, before engaging in any exercise programs, people concerned […]