The term “silent heart attack” refers to when a person has a heart attack but didn’t know. Surprisingly, a study published recently in Circulation, the Journal of the American Heart Association, found that 45% of heart attacks happen without people being fully aware.1 The problem is that silent heart attacks cause just as much damage […]
Loneliness increases with age, and it is connected with a surprising number of health effects such as high blood pressure, heart disease, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even mortality. When it comes to loneliness, we all feel it in different ways. Some people feel lonely when they are by […]
