Although depression is a mental health condition and is a widespread problem in older adults, it is not a general part of getting older. Due to some overlap between signs of depression and signs of getting older, depression is often not recognized or treated. Elderly experiencing depression may just appear to be lost in thought […]
When it comes to joint pain, we can sometimes be our own worst enemies. Our daily habits can wreak havoc on our joints. Below, are some habits that can lead to bad joint health. Our daily habits can play a big role in our overall health. It’s important to be able to identify problem habits […]