Veganism, a dietary lifestyle that excludes all animal products, has gained significant popularity in recent years.1,2 It is the position of the American Dietetic Association and Dietitians of Canada that appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases. Approximately 2.5% of adults in […]
Exercise programs have been shown to be beneficial for stroke survivors both mentally and physically. Here are some ways in which exercise can positively impact stroke survivors: Physical Rehabilitation: Stroke survivors often experience physical impairments, such as muscle weakness, balance issues, and difficulty with coordination and mobility. Exercise programs, including both cardiovascular and strength training […]
Thank you to the Texas Business Times, the CW Channel 33, and all the other news outlets, for featuring Aspen Healthcare Services and our Best of Denton County award. Learn more here: https://www.texasbusinesstimes.com/article/653962866-aspen-home-healthcare-named-best-of-denton-county-for-both-home-health-and-hospice-for-second-year-in-a-row We are particularly proud of this recognition for many reasons. One, the Best of Denton County is open for nominations and voting […]
As we age, it’s natural to experience occasional memory lapses. However, distinguishing between normal age-related forgetfulness and cognitive decline or dementia can be challenging. For seniors and their family caregivers, understanding when to be concerned and taking appropriate action is crucial for maintaining quality of life. This article aims to provide valuable insights into recognizing […]