Our News & Bulletins



Navigating Veganism in Seniors: Assessing the Health Benefits and Considerations. Picture of a caucasian female nurse or dietician with a lot of fruits and vegetables.

Navigating Veganism in Seniors: Assessing the Health Benefits and Considerations

Veganism, a dietary lifestyle that excludes all animal products, has gained significant popularity in recent years.1,2 It is the position of the American Dietetic Association and Dietitians of Canada that appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases. Approximately 2.5% of adults in […]




Exercise Programs Help Stroke Survivors Mentally and Physically. Picture of an older black male and 3 older caucasian females working out with light weight dumb bells.

Exercise Programs Help Stroke Survivors Mentally and Physically

Exercise programs have been shown to be beneficial for stroke survivors both mentally and physically. Here are some ways in which exercise can positively impact stroke survivors: Physical Rehabilitation: Stroke survivors often experience physical impairments, such as muscle weakness, balance issues, and difficulty with coordination and mobility. Exercise programs, including both cardiovascular and strength training […]




Aspen Healthcare voted Best of Denton County for home health and for hospice, two years in a row.

Aspen Healthcare Makes the News for Best of Denton County

Thank you to the Texas Business Times, the CW Channel 33, and all the other news outlets, for featuring Aspen Healthcare Services and our Best of Denton County award. Learn more here: https://www.texasbusinesstimes.com/article/653962866-aspen-home-healthcare-named-best-of-denton-county-for-both-home-health-and-hospice-for-second-year-in-a-row We are particularly proud of this recognition for many reasons. One, the Best of Denton County is open for nominations and voting […]




Navigating Forgetfulness in Seniors: Recognizing Signs and Taking Action. Picture of a young black female nursing aide talking with an older caucasian male

Navigating Forgetfulness in Seniors: Recognizing Signs and Taking Action

As we age, it’s natural to experience occasional memory lapses. However, distinguishing between normal age-related forgetfulness and cognitive decline or dementia can be challenging. For seniors and their family caregivers, understanding when to be concerned and taking appropriate action is crucial for maintaining quality of life. This article aims to provide valuable insights into recognizing […]






close